Copper & Crystals

Stretch Lab

🧘🏾‍♂️ Stretch Physical Therapy

Description:
This guided, assisted stretching technique focuses on lengthening tight muscles, improving joint mobility, and realigning posture. Perfect for anyone feeling tight, sore, or stuck in their body.

Benefits:

  • Increases flexibility and circulation
  • Relieves chronic pain and stiffness
  • Restores range of motion and posture
  • Promotes better movement and breath awareness